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Jo Cork Sports and Remedial Massage Therapy
Sports Massage Therapist
Opening at 8:30 AM tomorrow
Testimonials
a year ago
- Lindsey HHighly recommended and professional service. I came to Jo with a good number of issues at the beginning of 2017 and have been seeing her the best part of this year. In my time with her she has not only remedied a number of problems I was suffering with my body but she has taught me a lot about my body and how it response to the work I ask of it. I am an aeriaslist and so ask high demands from my body, I am now, thanks to Jo much more self aware, accommodating to my specific needs and forward moving with my training. Her massage and therapy services are beyond a doubt the best I have received in my training career and I will continue to see Jo through out my future. Highly recommended!
2 years ago
- Pete CJo is v. skilled and thorough in tracing and addressing the source of problems. She's tackled various running injuries for me, but also office stuff like frozen shoulders, and even fall-out from playing with the children. She'll usually solve or relieve it in a couple of treatments, but is also v. good at helping manage longer term issues so that life can still go on ... Being a dancer, Jo knows all about our need to be active, and the essentials of efficient movement. Her treatment and advice is grounded in this knowledge, and so is likely to help avoid future problems. Highly recommend.
2 years ago
- Mim WJo has incredible understanding of the moving & physical body. She ensures you understand the problem/trigger and aside from working on them in a session will also give you exercises to do at home to help strengthen and prevent re-occurance. As an aerialist my work is entirely physical - Jo has not only helped with problems but I see her to keep my body in check and running soundly. Highly recommend!
About us
Sports and Remedial Massage Therapy.
Based in Wood Green, Haringey, London.
Fully qualified practitioner and member of The Sports Massage Association.
Trained at NLSSM - North London School of Sports Massage.
As a professional dancer and choreographer, I know the trials and tribulations of maintaining optimum health and fitness. It can be the most frustrating thing in the world to be unable to do, pain-free, what used to be effortless. Knowing this battle of body maintenance and fending off injury, and having - throughout my career in dance and in my wider experience of illness and dysfunction - seen the benefits of massage in rehabilitating and preventing injury and reducing symptoms and pain, I sought to train in Sports And Remedial Massage Therapy at the highly regarded North London School of Sports Massage (NLSSM).
I have worked with runners, cyclists, field athletes, dancers, aerial artists, actors, puppeteers, musicians, singers, arthritis sufferers and those simply wanting to reduce stress levels and offer their body a regular dose of care and attention for their overall improved well-being.
Soft Tissue Therapy can help in a multitude of contexts and can be of great benefit to a lot of people!
Just some of the ways in which sports and remedial massage could benefit you:
- Preparation for competitions, events and performances
- Pre- and post-event treatments
- Rehabilitation from injury
- Prevention of injury and body maintenance throughout training
- Optimising sporting/athletic performance
- Post-surgery recovery and rehabilitation
- Addressing postural and bio-mechanical dysfunction
- Stress relief and reduction in anxiety
- Restoring and developing proprioception
- Restoring range of motion and flexibility
- Improvement to lymphatic system and fluid exchange
- Aiding digestive complaints
- Pain relief and management
- Optimising health of soft tissue and the musculoskeletal system
- Reducing symptoms of arthritis
- Rebalancing of sympathetic and parasympathetic nervous systems
Every good soft tissue therapist will listen carefully to your needs and reasons for seeking treatment - they vary a lot! There is no one-size-fits-all way to manage a specific complaint, injury, condition or dysfunction. In order to tailor your treatment to suit your goals, treatment includes a range of assessment and planning, including appropriate home care advice and exercises to help you continue improvement and maintain the benefits of treatment beyond the clinic.
Based in Wood Green, Haringey, London.
Fully qualified practitioner and member of The Sports Massage Association.
Trained at NLSSM - North London School of Sports Massage.
As a professional dancer and choreographer, I know the trials and tribulations of maintaining optimum health and fitness. It can be the most frustrating thing in the world to be unable to do, pain-free, what used to be effortless. Knowing this battle of body maintenance and fending off injury, and having - throughout my career in dance and in my wider experience of illness and dysfunction - seen the benefits of massage in rehabilitating and preventing injury and reducing symptoms and pain, I sought to train in Sports And Remedial Massage Therapy at the highly regarded North London School of Sports Massage (NLSSM).
I have worked with runners, cyclists, field athletes, dancers, aerial artists, actors, puppeteers, musicians, singers, arthritis sufferers and those simply wanting to reduce stress levels and offer their body a regular dose of care and attention for their overall improved well-being.
Soft Tissue Therapy can help in a multitude of contexts and can be of great benefit to a lot of people!
Just some of the ways in which sports and remedial massage could benefit you:
- Preparation for competitions, events and performances
- Pre- and post-event treatments
- Rehabilitation from injury
- Prevention of injury and body maintenance throughout training
- Optimising sporting/athletic performance
- Post-surgery recovery and rehabilitation
- Addressing postural and bio-mechanical dysfunction
- Stress relief and reduction in anxiety
- Restoring and developing proprioception
- Restoring range of motion and flexibility
- Improvement to lymphatic system and fluid exchange
- Aiding digestive complaints
- Pain relief and management
- Optimising health of soft tissue and the musculoskeletal system
- Reducing symptoms of arthritis
- Rebalancing of sympathetic and parasympathetic nervous systems
Every good soft tissue therapist will listen carefully to your needs and reasons for seeking treatment - they vary a lot! There is no one-size-fits-all way to manage a specific complaint, injury, condition or dysfunction. In order to tailor your treatment to suit your goals, treatment includes a range of assessment and planning, including appropriate home care advice and exercises to help you continue improvement and maintain the benefits of treatment beyond the clinic.
CANCELLATION POLICY: From time to time, you may need to re-schedule or cancel your appointment. Where possible, please do so with no less than 2 working days notice.
If you cancel with more than 2 working days notice, or if your appointment can be filled by another client, there will be no charge.
Appointments cancelled with less than 2 working days notice (where the appointment slot cannot be filled) will be charged at 50% of the cost of treatment.
Less than 24hrs notice, or "No-Shows" will be charged 100% of the treatment cost.
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Contact Us
Contact
Call now
- 07708 577905
Address
Business Hours
| Mon: | 8:30 AM – 6:00 PM |
|---|---|
| Tue: | 8:30 AM – 6:00 PM |
| Wed: | 8:30 AM – 6:00 PM |
| Thu: | 8:30 AM – 6:00 PM |
| Fri: | 8:30 AM – 2:00 PM |
| Sat: | Closed |
| Sun: | Closed |
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