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Jo Cork Sports and Remedial Massage Therapy

Sports and Remedial Massage Therapy
Opening at 8:30 AM
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Testimonials

3 days ago
Very professional and very knowledgeable. Jo helped me walk without pain again! I could not recommend her more highly. She is an absolute star!
- Dorota P
4 weeks ago
I'm a personal trainer and yoga teacher - so optimal functioning of my body is a priority for me. Jo has provided a first class service. She listens to understand the issue, then treats the target area with a comprehensive knowledge. I'm always extremely pleased with her service.
- Rich H
a month ago
Jo is great! It's only been a few months since I started seeing her — but I've felt a huge improvement since. Not only thanks to the massages but also her advices regarding complimentary exercises to do at home. Top marks.
- Arturo M

About us

Sports and Remedial Massage Therapy

Based in Wood Green, Haringey, London - Final Clinics: 16th Dec; 6th, 13th and 20th January.

NEW CLINIC: Brighton and Hove Clinic opening January 2022

Fully qualified, registered and accredited:
> Sports Massage Association
> Complimentary and Natural Healthcare Council (CNHC) - professional standards authority
> One Dance UK / National Institute of Dance Medicine and Science 
> Qualified graduate of NLSSM - North London School of Sports Massage


As a professional dancer and choreographer, I know the trials and tribulations of maintaining optimum health and fitness. It can be the most frustrating thing in the world to be unable to do, pain-free, what used to be effortless. Knowing this battle of body maintenance and fending off injury, and having - throughout my career in dance and in my wider experience of illness and dysfunction - seen the benefits of massage in rehabilitating and preventing injury and reducing symptoms and pain, I sought to train in Sports And Remedial Massage Therapy at the highly regarded North London School of Sports Massage (NLSSM).

I work with runners, cyclists, field athletes, dancers, aerial artists, actors, puppeteers, musicians, singers, arthritis sufferers and those simply wanting to reduce stress levels and offer their body a regular dose of care and attention for their overall improved well-being.

Soft Tissue Therapy can help in a multitude of contexts and can be of great benefit to a lot of people!

Just some of the ways in which sports and remedial massage could benefit you:

- Preparation for competitions, events and performances
- Pre- and post-event treatments
- Rehabilitation from injury
- Prevention of injury and body maintenance throughout training
- Optimising sporting/athletic performance
- Post-surgery recovery and rehabilitation
- Addressing postural and bio-mechanical dysfunction
- Stress relief and reduction in anxiety
- Restoring and developing proprioception
- Restoring range of motion and flexibility
- Improvement to lymphatic system and fluid exchange
- Aiding digestive complaints
- Pain relief and management
- Optimising health of soft tissue and the musculoskeletal system
- Reducing symptoms of arthritis
- Rebalancing of sympathetic and parasympathetic nervous systems

Every good soft tissue therapist will listen carefully to your needs and reasons for seeking treatment - they vary a lot! There is no one-size-fits-all way to manage a specific complaint, injury, condition or dysfunction. In order to tailor your treatment to suit your goals, treatment includes a range of assessment and planning, including appropriate home care advice and exercises to help you continue improvement and maintain the benefits of treatment beyond the clinic.



Contact Us

Contact

Call now
  • 07708 577905

Address

Get directions
Martello Lofts
315 Portland Road
Hove
BN3 5SE
United Kingdom

Business Hours

Mon:8:30 AM – 7:00 PM
Tue:8:30 AM – 7:00 PM
Wed:8:30 AM – 7:00 PM
Thu:8:30 AM – 7:00 PM
Fri:8:30 AM – 7:00 PM
Sat:Closed
Sun:Closed
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