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Jo Cork Sports and Remedial Massage Therapy

Sports and Remedial Massage Therapy
Open today until 2:00 PM
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Testimonials

3 weeks ago
I'm very happy.She's great professional.Highly recommended,always happy to help.Thank you for all the support Jo.
- Rusen T
4 months ago
Jo is an excellent remedial massage therapist. I benefited enormously from regular work with her on both posture and dealing with stress held in the body. She provided bespoke home-care exercises for me to do in between sessions. I can't recommend her enough and seeing her again is one of the things I'm looking forward to most post-lockdown.
Rebecca
11 months ago
Absolutely amazing. Jo is extremely professional and has helped speed up my muscle and joints recovery time. She knows all the muscles, bones, internal organ terms I feel I get an anatomy lesson as well as sports therapy. She also provides homework exercises to speed up recovery and is always available for phone/email assistance.
Johnepa

About us

Sports and Remedial Massage Therapy

Based in Wood Green, Haringey, London

Fully qualified, registered and accredited:
> Sports Massage Association
> Complimentary and Natural Healthcare Council - professional standards authority
> One Dance UK / National Institute of Dance Medicine and Science 
> Qualified graduate of NLSSM - North London School of Sports Massage


NOW OPEN FOR FACE-TO-FACE TREATMENTS


As a professional dancer and choreographer, I know the trials and tribulations of maintaining optimum health and fitness. It can be the most frustrating thing in the world to be unable to do, pain-free, what used to be effortless. Knowing this battle of body maintenance and fending off injury, and having - throughout my career in dance and in my wider experience of illness and dysfunction - seen the benefits of massage in rehabilitating and preventing injury and reducing symptoms and pain, I sought to train in Sports And Remedial Massage Therapy at the highly regarded North London School of Sports Massage (NLSSM).

I work with runners, cyclists, field athletes, dancers, aerial artists, actors, puppeteers, musicians, singers, arthritis sufferers and those simply wanting to reduce stress levels and offer their body a regular dose of care and attention for their overall improved well-being.

Soft Tissue Therapy can help in a multitude of contexts and can be of great benefit to a lot of people!

Just some of the ways in which sports and remedial massage could benefit you:

- Preparation for competitions, events and performances
- Pre- and post-event treatments
- Rehabilitation from injury
- Prevention of injury and body maintenance throughout training
- Optimising sporting/athletic performance
- Post-surgery recovery and rehabilitation
- Addressing postural and bio-mechanical dysfunction
- Stress relief and reduction in anxiety
- Restoring and developing proprioception
- Restoring range of motion and flexibility
- Improvement to lymphatic system and fluid exchange
- Aiding digestive complaints
- Pain relief and management
- Optimising health of soft tissue and the musculoskeletal system
- Reducing symptoms of arthritis
- Rebalancing of sympathetic and parasympathetic nervous systems

Every good soft tissue therapist will listen carefully to your needs and reasons for seeking treatment - they vary a lot! There is no one-size-fits-all way to manage a specific complaint, injury, condition or dysfunction. In order to tailor your treatment to suit your goals, treatment includes a range of assessment and planning, including appropriate home care advice and exercises to help you continue improvement and maintain the benefits of treatment beyond the clinic.



Contact Us

Contact

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  • 07708 577905

Address

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Crown Close, Winkfield Rd, Wood Green, Haringey
London
N22 5HG
United Kingdom

Business Hours

Mon:8:30 AM – 6:00 PM
Tue:8:30 AM – 6:00 PM
Wed:8:30 AM – 6:00 PM
Thu:8:30 AM – 6:00 PM
Fri:8:30 AM – 2:00 PM
Sat:Closed
Sun:Closed
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